We have all done it. On New Year’s Eve we make a resolution that we will lose weight. We have determined that we will do better this year than previous years. We feel…
Have you ever wanted something to eat so bad that even the thought of it made your mouth fill with saliva? That cheeseburger you saw a commercial for, the donuts…
Wow! That’s all I can say when I think about the start of Imagine Not as Much classes at the church I used to pastor. I went on a weight loss…
Imagine this scene - you’ve started your diet (again) and for the first two weeks it’s going really well. The food planning is happening, sticking to the calorie budget is…
My favorite word. VACATION! Yay! Let’s face it. Last year sucked. Who didn’t have a carefully planned great vacation derailed because of COVID 19? Rules have relaxed this year with restaurants and tourist attractions…
When I consider self-discipline and determination I think of Paul’s words to the Corinthian church, “Now everyone who competes exercises self-control in everything. They do it to receive a perishable…
Covid-19 brought about a lot of changes in our lives this past year. We learned how to hunker down in our homes, how to greet one another with a masked smile…